Taiwan Pechay

Taiwan Pechay (Bok Choy) is a popular Asian vegetable that is a good source of vitamin A, vitamin C and vitamin K. It is characterized by its watery and chewy…

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White Ampalaya

White ampalaya (white bitter gourd) is a variety of the subtropical fruit of the Cucurbitacae family. It is classified as a vegetable-fruit because of its unique features. Its more popular…

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Green Ice Lettuce

The green ice lettuce variety is a high-demand vegetable due to its sweet, vitamin-rich and crispy leaves that are commonly used in salads. It's highly recommended by most dietitians for…

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